Soulful Balance: Work, Wellness, and Wanderlust
“Soulful Balance” is where work, wellness, and wanderlust merge in the most vibrant, down-to-earth way. Think of it as your virtual chill spot—where you can breathe deep, shake off the stress, and soak up wisdom on thriving in your career and life while keeping your mind, body, and spirit in sync. From Ayurveda-infused self-care to stories of life on Gran Canarias, it’s all about finding flow, feeling good, and living fully—wherever you are.
Recipe For Recovery (Post-Burnout Healing Stew)
From Nikiya's Lab (cocina), crafted with tired brilliance, irie vibes, and the Canarian sun a recipe for recovery. It may be your first burnout or your millionth, this recipe is hand-crafted and designed to support you on your path to free your time and mind and give you the rest you deserve.
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Recipe for the Perfect Burn-Out: Spanish Style
Create a foolproof way to burn the candle at both ends while chasing a path that was never truly yours...A recipe for reinvention best served with kindness, compassion, and gratitude.
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Recipe for the Perfect Burn-Out
Create a foolproof way to burn the candle at both ends while chasing a path that was never truly yours...A recipe for reinvention best served with kindness, compassion, and gratitude.
AyurvedaRead MoreWhy Your 9-to-5 Might Be Killing Your Vibe (And How Ayurveda Can Save It)
Signs on how your wacked out dosha may be killin' your vibe at your 9-5. Ayurveda can help you get you on track and follow your flow to stay connected to you.
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