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Ayurveda Guidance

Transform your balance, elevate your life

Personalized strategies to your daily routine to improve rest and manage stress. Together we elevate your goals to reality and develop a holistic approach to achieving your dream life seamlessly blending mindfulness practices with actionable steps tailored for working professionals. Embrace a journey that revitalizes your spirit and empowers your daily life effortlessly.

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Benefits

  • Personalized Wellness Plan: Tailored to your dosha for balance in mind, body, and spirit. (Ayurvedic Training)
  • Stress Management: Techniques to stay calm and resilient in high-pressure environments. (Tantric Meditation/Applied Psychology)
  • Holistic Health: Focus on emotional, mental, and physical well-being. (Ayurvedic Training)
  • Nutrition Guidance: Ayurvedic diet tips for healing and optimal energy. (Ayurvedic Training)
  • Improved Sleep and Energy: Practices to boost sleep quality and vitality. (Ayurvedic Training)
  • Lifestyle Adjustments: Align routines with natural rhythms for harmony. (IT Assurance/Compliance) Mindset & Emotional
  • Healing: Address emotional blockages for overall wellness. (Applied Psychology)

My Offer

  • Introductory Offer: $444 for 4 weeks. This includes:
  • A comprehensive initial assessment.
  • Four weekly 50-minute follow-up sessions.
  • Please Note: All introductory sessions must be completed in consecutive weeks.
  • Single Consultation: Need a quick check-in $125 per hour/per session or ($75 new client rate for the first 5 clients).
  • In-Depth 5-Week Program: $100 per hour/per session ($666 installments, or $555 one-time payment).

Why Choose Nikiya E Knight?

  • Personalized Approach: I believe in tailoring my services to meet your unique needs.
  • Expert Guidance: Benefit from my knowledge and experience in Ayurveda, Yoga, and Mindset Coaching.
  • Supportive Environment: I create a safe and encouraging space for your growth and transformation.

Ready To Begin Your Wellness Journey?

Contact me today to schedule a free 20-minute consultation or learn more about my programs!